Living in a hostel or paying guest (PG) accommodation during your student years can be an exciting and transformative experience. It provides an opportunity for personal growth, independence, and new friendships. However, the bustling environment and hectic schedules can sometimes make it challenging to maintain a healthy lifestyle. The hostel or PG environment presents unique challenges and opportunities to have a healthy lifestyle for students. With communal living spaces, shared facilities, and a diverse community of residents, it is important to establish routines and practices that promote a balanced and healthy lifestyle. By embracing healthy habits and self-care practices, students can navigate the demands of college life more effectively, reduce the risk of burnout, and create a foundation for long-term health and success.